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The Four Pathways

These are the everyday ways you bring the work to life: how you start, how you see, how you choose, and how you move. Each pathway is meant to fit into real Tuesdays and hard Thursdays, not just retreat days, so you can keep taking small, honest steps even when life is messy.

The Four Pathways Header
BEGIN

BEGIN

Pathway One

Begin is about how you start your day, your conversation, or your next chapter. It’s the gentle pause before you rush in, where you remember your breath, your body, and the kind of person you want to be in this moment.​

LOOK

Pathway Two

Look is how you see what’s really here: your thoughts, your patterns, and the stories you’ve been believing. It’s where you notice Trickster Mind at work and give yourself a little more room to question “Is it true?” before you act.

LOOK
AIM

AIM

Pathway Three

Aim is how you choose what matters next. Instead of trying to fix your whole life at once, you set one grounded intention at a time, rooted in your values, your limits, and the kind of future you’re actually willing to live into.​

ACT

Pathway Four

Act is how you turn all of this into one small, doable move. It’s the email you send, the boundary you practice, the walk you take, or the call you make when you’d rather shut down. Action stays tiny on purpose, so your nervous system can come with you.

ACT

Why Four Pathways?

The Four Pathways give you a simple way to turn big ideas into small, doable moves. They weave through your days the way breath, attention, and choice already do, offering a little more intention at each step instead of demanding a whole new life.

You do not have to walk them in order or master them all at once. Some days you might only manage to Begin with one steadying breath or Act with one honest text; other days you may find yourself naturally moving through Begin, Look, Aim, and Act without naming it.

There is no success metric here, no perfect routine to live up to. Every time you pause before reacting, tell yourself one truer line, choose what matters most, or take a single kind action, you are already walking the Four Pathways.

Walking the Four Pathways Together

Walking these pathways together means we do not have to redesign our lives alone. It is the practice of sharing the small, ordinary experiments, what you tried, what helped for ten minutes, what completely flopped, and letting those stories make the road feel more human.

In community, the Pathways become less about self‑improvement and more about shared practice. One person’s Begin might be a quiet prayer, another’s Act might be sending a difficult email, and both belong in the same circle.

As we compare notes, we remind each other that change rarely arrives as a grand transformation. It comes as a series of small beginnings, clearer looks, truer aims, and humble actions, walked side by side so no one has to carry their next step alone.

“Four Pathways. Everyday steps. Moving gently, in your own good way.”

Drop Me a Line, Let Me Know What You Think

© 2026 Matthew Dyck - Walking the Four Paths

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